Reflections and musings on the most recent science regarding EMDR and Ketamine-Assisted Psychotherapy.
EMDR for self-sabotage helps address procrastination, perfectionism, fear of success, and negative self-beliefs by processing the experiences that keep you stuck. Learn how EMDR therapy can help.
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EMDR therapy for high achievers in Denver can help with perfectionism, anxiety, and burnout by addressing the deeper patterns that keep you stuck in constant pressure and overwork. Reach out to the EMDR Center of Denver to learn more.
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Healthcare workers and first responders are used to handling intense situations. Whether you’re a nurse, doctor, EMT, firefighter, or police officer, your jo…
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Learn how EMDR helps with burnout by addressing the underlying stress patterns that keep you stuck, so you can feel more balanced, less overwhelmed, and regain your energy. Reach out to the EMDR Center of Denver today.
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Struggling to stop sports betting? Learn how EMDR helps reduce urges, break the cycle, and change the patterns that keep you betting. Reach out to the EMDR Center of Denver today.
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Struggling after narcissistic abuse? Learn how EMDR therapy helps you process painful experiences, quiet overthinking, and feel more confident and grounded again by reaching out to the EMDR Center of Denver.
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Learn how EMDR therapy can help people break patterns of self-abandonment, reconnect with their needs, and build a healthier, more supportive relationship with themselves. Reach out to the EMDR Center of Denver for more information.
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Struggling with thoughts like “I’m not enough” or “I’m too much”? Learn how EMDR can help shift these deeply rooted beliefs so you can relate to yourself with more steadiness, confidence, and self-trust. Reach out to the EMDR Center of Denver.
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Pet loss can feel overwhelming and lonely. Learn how EMDR helps ease the pain without letting go of the love you shared by scheduling with the EMDR Center of Denver.
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Workplace bullying or harassment can feel overwhelming. Learn how EMDR therapy reduces anxiety, shame, and anger. Contact EMDR Center of Denver today.
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Binge eating, food addiction, and body image struggles can feel like an exhausting cycle of guilt, shame, and loss of control. Many people try countless diets, therapy programs, and self-help approaches—only to find themselves back where they started. What if the issue isn’t only about food or alleged "willpower," but about unresolved emotional pain stored deep within the brain and body? This is where Eye Movement Desensitization and Reprocessing (EMDR) therapy offers a powerful path to healing. Originally developed for trauma and post-traumatic stress disorder (PTSD), EMDR has increasingly shown to be effective in helping people overcome emotional eating, body dysmorphia, and the painful beliefs that drive these behaviors.
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Relationship loss—whether through divorce, a significant breakup, or the quiet ending of a long-term partnership—is one of the most intensely destabilizing emotional experiences a person can face. Even when a separation is mutual or “for the best,” the nervous system often reacts as if something catastrophic has happened. People describe feeling disoriented, unable to sleep, flooded with memories, or stuck in cycles of self-blame and longing. Others feel numb, shut down, or oddly detached from their usual lives. This is because relationship loss activates many of the same brain and body pathways as trauma. The mind replays painful scenes. The body stays braced for threat. The future feels uncertain. Identity feels shaken. Safety—emotional, financial, social—can suddenly feel unstable. For many people, this is where EMDR therapy becomes a powerful tool. Originally developed to treat PTSD, EMDR (Eye Movement Desensitization and Reprocessing) has a growing evidence base for helping people heal from relationship trauma, attachment wounds, and the lingering emotional impact of painful breakups or divorce.
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Find relief after birth trauma. EMDR therapy helps new parents process difficult birth experiences, supporting emotional recovery and postpartum healing. Schedule a free consultation with the EMDR Center of Denver to learn more about how EMDR can help.
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Instead of just managing perfectionism with positive thinking or willpower, EMDR gets to the root of it. You don’t need to overthink or second-guess everything. If you’re tired of the pressure, the inner critic, and the constant feeling of “not enough,” reach out to the EMDR Center of Denver to schedule your free consultation to determine if EMDR might be a good fit for you.
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At EMDR Center of Denver, we have completed advanced, specific EMDR training for our ongoing work with elite and professional athletes from throughout Golden, Boulder, Vail, Leadville, and Colorado Springs to give our clients an edge above the competition.
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Relationships ending that we relied on and valued are some of the most jarring, earth-shattering losses in life we, as humans, go through. Whether it was a slow unraveling or a sudden shock, the emotional fallout can leave you feeling wrecked and raw. EMDR therapy can help you bounce back—not just by coping, but by actually healing and coming out stronger.
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EMDR Center of Denver's integration of Ketamine Therapy followed by EMDR sessions is believed to increase the effectiveness of both treatments through the science of neuroplasticity. For approximately seven to ten days following each ketamine dosing session, neuroplasticity, or the brain's ability to form new neural connections for learning and positive change, is significantly enhanced. By integrating EMDR sessions after ketamine sessions during this enhanced neuroplasticity window, folks can experience more rapid relief and lasting change than either ketamine treatments or EMDR treatment completed separately. For example, if you wanted to get more in shape, combining healthy eating with working out will offer greater, more rapid physical changes in your body than ONLY healthy eating OR working out due to the cascading metabolic and physiological benefits found in combining both together.
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Intentionally working to cultivate joy, investing in in-person community, honing in on one to two causes you deeply care about through volunteering or advocacy, and staying grounded in history can help folks persist when feeling political anxiety. If anxiety makes it difficult to focus at work or be present at home for two week or more, EMDR can help.
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EMDR Center of Denver now offers Ketamine Assisted Pyschotherapy. If you are struggling with depression and have not been able to get relief or see progress through medications or traditional therapy, contact us to see if Ketamine might be a good fit for you.
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EMDR Intensives at EMDR Center of Denver save time, money, and hassle, as well as reduce unnecessary suffering. Obtain more immediate relief through three and six hour weekend or evening EMDR Intensives than more traditional time-limited therapy sessions.
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Feeling small, dirty, or inherently broken because of what you were taught to believe about yourself in relation to God. Feeling your body is intrinsically bad. Religious songs, phrases, or locations evoking panic attacks or other symptoms in your body (nausea, headaches, stomachaches, etc.). Intrusive thoughts or pronounced anxiety regarding sin, hell, or eternal judgment. Romantic attraction or arousal inducing acute guilt or shame. Feeling you are intrinsically flawed or inferior due to aspects of yourself—gender, personality traits, orientation. Deep distrust in your own intuition, judgment, and perception.
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Discover how EMDR (Eye Movement Desensitization and Reprocessing) therapy can help treat depression by addressing past trauma, improving emotional well-being, and promoting lasting healing. Learn more about this effective, evidence-based treatment option by contacting the EMDR Center of Denver.
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What is Ketamine Assisted Psychotherapy? Some people may find relief from depression, anxiety, PTSD, or addiction through traditional therapies and medicatio…
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Explore how EMDR (Eye Movement Desensitization and Reprocessing) can address chronic people-pleasing and fawning behaviors. This therapeutic approach helps uncover and heal the underlying trauma driving these patterns, promoting healthier self-assertion and reducing the need to appease others. Learn how EMDR can support you in overcoming fawning responses and building more balanced, authentic relationships.
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Eye Movement Desensitization and Reprocessing (EMDR) is a therapeutic approach primarily developed for treating trauma, however, it can also be useful in managing chronic illness, especially when the illness affects emotional well-being and quality of life.
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EMDR (Eye Movement Desensitization and Reprocessing) therapy is primarily known for treating trauma and PTSD, but there's growing interest in its potential benefits for chronic pain. Chronic pain is often influenced by both physical and psychological factors, and EMDR may help address the psychological aspects that contribute to the pain experience. This blog dives into how EMDR may be helpful for someone experiencing chronic pain.
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A critical component of EMDR's success lies in its ability to harness the brain's neuroplasticity—the capacity of the brain to change by forming new neural connections. In other words, the negative things you feel and believe about yourself now, doesn’t have to be your life. This blog post delves into the relationship between EMDR and neuroplasticity, highlighting specific research that demonstrates how EMDR can rewire the brain and facilitate healing.
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EMDR focuses on what triggers panic attacks and can help to reduce the frequency and intensity of panic attacks and eliminate them altogether.
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Barriers During and After Military Service Colorado Springs boasts five military installations (Cheyenne Mountain Space Force Station, Fort Carson, Peterson …
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What is anger? Do you feel like you get angry easily and often? Do you feel like your anger is disproportionate to what’s making you angry or that it’s hard …
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EMDR has been show to effectively reduce distressing emotions, symptoms and memories both virtually and face-to-face.
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EMDR can be used to reduce obsessions, compulsions and emotional distress, including anxiety and depression, triggered by OCD.
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EMDR can be utilized to reduce focus, attention, coping skills, and anxiety triggered by ADHD.
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Effective science-backed tools for managing depression and anxiety.
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Combine science-backed mindfulness techniques with EMDR to more effectively eradicate the unwanted role anxiety plays in your life
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Do you have a “cringe” compilation of perceived errors that you have made that play on repeat in the back of your mind? Is it hard to let prior perceived mistakes or traumatic experiences “go” leading to anger, resentment, depression, or anxiety? If the answer to either question is “yes,” it is likely that EMDR therapy can bring relief.
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