
Grief Counseling and EMDR for Loss in Colorado
“I'm picking up the pieces after this death/divorce/job loss”
Does this sound familiar?
Death of a loved one. Death of a beloved pet. Job loss or transition. Pain in transitioning from having children at home to being an “empty nester”. Moving or relocation. Divorce. Unrealized dreams, hopes, or expectations. Feeling like you failed in an unrecoverable way as a parent, spouse, sibling, or child of a parent. Gradual physical or cognitive decline of a loved one due to cancer, dementia, or terminal illness. Reflection of what younger “you” did not receive from a caregiver, spouse, or close friend. A costly mistake younger “you” made that you can’t let go.
How does EMDR help with grief and loss?
Our therapists at EMDR Center of Denver provide supportive, compassionate care when you are reeling from grief and loss. In addition to other talk therapy options, we utilize Eye Movement Desensitization and Reprocessing (EMDR) to process losses that have left us listless and empty, saddened and sometimes reeling by the unwanted change to our lives. Based on extensive peer-reviewed research, EMDR generally works more quickly and comprehensively than most other current, known talk therapy treatments for grief and loss. EMDR re-wires neural brain circuits through bilateral stimulation, or stimulation of both brain spheres, through eye movements, vibrations, or tapping, to bring relief from unwanted symptoms to better identify and create the life you want.
EMDR can help folks process and resolve negative experiences, beliefs, and emotional triggers that may be impacting and worsening a sense of grief and loss. It can take someone from feeling like they can’t function well on any given day to living a healthy and deeply satisfying life. If you have experienced an adverse life event, such as a grief or loss that is negatively impacting your life, schedule your free consultation with us today to see how we can help you experience relief and closure in moving forward.
Not all therapy is the same.
Invest in yourself through effective, evidence-based treatment that yields proven results.
Supporting Research for EMDR Treatment and Grief:
- EMDR Treatment of Grief and Mourning
- Evaluating the Efficacy of EMDR with Grieving Individuals: A Randomized Control Trial
- TRANSLATING RESEARCH INTO PRACTICE EMDR With Grief: Reflections on Ginny Sprang’s 2001 Study
- The use of eye movement desensitization and reprocessing (EMDR) in the treatment of traumatic stress and complicated mourning: Psychological and behavioral outcomes.
- Utilization of EMDR in the Treatment of Grief and Mourning
- EMDR Therapy Treatment of Grief and Mourning in Times of Covid-19
What do online EMDR sessions for grief and loss look like?
- A free 15-minute consultation. You ask questions, we learn what you are looking for, and together we decide whether we are a good fit. Book a time.
- A first session focused on your story. We gather history, set the goals you want to reach, and build coping skills before any memory work begins.
- Weekly one-hour sessions, or intensives. Standard sessions run about an hour. Most EMDR intensives are 90 minutes or two hours. Current fees are on the Rates page.
- Online, anywhere in Colorado. Sessions run on a secure, HIPAA-compliant video platform, so you can do this work from your own space. We are licensed to work with adults who live in Colorado, from Denver to Colorado Springs and Fort Collins. Read how online EMDR works.
- Support between sessions. If a quick check-in would help between appointments, you are welcome to call or text us.
Grief and Loss: frequently asked questions
Is grief something therapy should treat?
What kinds of loss does EMDR help with?
How does EMDR work for grief?
How soon after a loss can I start?
Are sessions online or in person?
How do I get started?
How It Works
Getting started is simple — and the first conversation is free.
You don't have to carry this alone.
Schedule your free 15-minute consultation today and see how EMDR can help you get your life back.
Related reading
Articles from our clinicians on grief and loss and how EMDR works.
EMDR for Pet Loss
Grief after losing a pet is real grief. Learn why it hits so hard, how to know when you need support, and how EMDR helps. Online grief counseling in Colorado.
EMDR for Divorce, Breakups, and Relationship Loss
Divorce and breakups can feel like trauma because they are processed like trauma. How EMDR quiets the loop and rebuilds you. Online therapy across Colorado.
Does Virtual EMDR Work?
Does virtual EMDR work? What the research says about online EMDR, how bilateral stimulation is done over video, and who it suits. Online across Colorado.
Mindfulness and EMDR: How They Can be Used Together
Mindfulness and EMDR reinforce each other. Learn how present-moment awareness supports reprocessing and what to expect in sessions. Online EMDR in Colorado.
What is EMDR?
What EMDR is, how bilateral stimulation works, the eight phases of treatment, and who it helps. From EMDR Center of Denver, online for adults across Colorado.
